I AM FREE

I help you reconnect with your body so that it becomes a safe and vibrant home for you. I support you in listening to your inner wisdom and intuition. Together we will discover your true feelings and needs, so that you can walk your own path with more self-love, trust, and ease.

In my approach called Transformation Work, I combine several complementary methods. These include Compassionate Inquiry, Clarity Breathwork, shamanic practices, IFS and philosophy, mindfulness and a good dose of intuition. Somatics and awareness of the nervous system are always included, and the various elements are used flexibly depending on the clients' needs and issues.

When we feel accepted and understood, growth becomes possible.

My special strength is to offer people a safe and loving space for their development, self-healing and transformation. Because I am grounded and clear, you can let go and bring to light what is hidden within you.

Are you ready to take a deep dive into your inner worlds, make friends with your body, and finally begin feeling at home? Then book a free orientation call and let's find out together how I can best support you.

You want more self-love and self-acceptance? More inner peace? More clarity about what is good for you and where you want to go? I'd love to accompany you on your way to freedom.

• Relationship challenges (with parents, partners, or yourself)

• Dealing with difficult emotions

• Processing painful experiences (e.g. miscarriage, burnout, breakup, job loss)

• You “explode” easily, small things turn into big drama

• You feel overwhelmed, stressed or exhausted

• You feel stuck

WHAT BROUGHT
YOU HERE?

• A desire for self-love and acceptance

  
  

• Finding your own path

  
  

• Searching for meaning and purpose

• Finding your calling

  
  

• Getting closer to yourself

  
  

• Feeling more connected to your body

  
  

• Greater contentment and inner peace

Do you want to release blockages and are determined to tackle your issues?

Then a one-on-one session, tailored to you and your needs, is just right for you. Check out the different options here.

Would you like to try Breathwork or to get to know my way of working?

Are you already a fan of breathwork and want to go deeper?

Then get inspired in one of the Breathwork Voyages. These take place monthly in English and German and are open to everyone.

The monthly Circle of Growth gives you the opportunity to breathe, heal and grow in a committed community. We are waiting for you!

One of my special qualities as a guide is that I combine different worlds and world views in my own education and career.

I bring together what is otherwise often opposed: scientific research and spirituality, social sciences and Breathwork, psychology and shamanism.

My academic training, several years of living in the Middle East and Mexico, as well as collaborating and researching with people from diverse cultural and socio-economic backgrounds have trained my sensitivity to how we construct our world with the power of our thoughts, emotions, and habits.

My life has made me open to different perceptions and genuine, heartfelt encounters. The most important thing in my work with people, however, is that they feel accepted and understood. Such a safe and loving space is the very prerequisite for us to grow into our full potential and well-being, and to free ourselves from old imprints.

You'd like to know more about my way of working?

Here you can find more information about my methods and the most important influences.

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