Breathwork Voyage: Closing the year 2021

How have you experienced the year 2021? What was tough on you? What worked well? What did you learn? How have you grown? What was your personal highlight? Is there any unfinished business that you would like to wrap up before ending this year? Would you like to let go of any unnecessary ballast before heading into the new year? Join me for the December Breathwork Voyages and let your breath do the work. With the days (in some parts of the Northern Hemisphere at least) getting shorter and the end of the year approaching, the month of December invites us to pause and reflect. We'll pick up on this reflective mood in this month's breathwork sessions and combine it with a good amount of curiosity, gratitude and transformative power. If you'd like to do some emotional and mental housecleaning before heading into the new year, join me on the following dates: