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Sun, 17 Apr

|

auf Zoom

Breathwork Voyage (in English)

This is an opportunity to journey deep into yourself, to discover unknown or forgotten treasures, and to re-establish a deep sense of connection – with your body, your self, and the world around you. The session integrates movement, conscious connected breathing, music and being in community.

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Breathwork Voyage (in English)
Breathwork Voyage (in English)

Time & Location

17 Apr 2022, 16:00 – 18:00 CEST

auf Zoom

About the event

Conscious connected breathing is powerful and intuitive. It can help you clear old emotions, heal layers of trauma, recognize unhelpful patterns and gain clarity. It is an excellent way to reconnect with your body and aspects of yourself that you want to bring to light. It can increase your energy and bring experiences of profound joy and peace. Breathwork is a powerful catalyst for change. If you are ready for transformation, this practice is for you. 

 The method I facilitate, Clarity BreathworkTM, is gentle and powerful at the same time. I build the whole 2-hour session in such a way that there is room for a deep experience and for its gentle integration. We will begin with some (light, joyful) movement and a meditation. I will then guide you through 50-60 minutes of conscious connected breathing. Your own breath, the music, and my voice will support you in your deep journey.   

The expected contribution per session is from 15 € to 45 €, depending on your ability to pay. 15 € is for students; 30 € for people with a regular, average income; 45 € is for those who can afford to support others. After registration you will receive an email with information on how to prepare and on payment modalities. 

If you have any questions or need support, please email me.  Please be aware that while breathwork can be very beneficial for your health, it is not a medical practice and I am not a medical practitioner. If you suffer from severe mental illness, epilepsy, high blood pressure, retinal detachment or a heart disease, please consult your doctor or psychologist before doing breathwork. 

The event will take place on zoom, please follow this link or the button for signing up to register through zoom: https://us02web.zoom.us/meeting/register/tZcocOigqzouGd0ukEMy2VE0O8X2ZH--xO80

Please contact me if you have any questions or would like to book a one-on-one breathwork session: hello@sinabirkholz.com  

Lots of love, Sina  

*By registering you agree to receive updates about future breathwork events. You can unsubscribe from the mailing list at any time.

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