Ocean Flow - Breathe, Move and Play @Madeira
Sa., 25. März
|Ribeira Brava
Join us in Ribeira Brava, Madeira for day of breathing, moving and playing to nurture yourself at the beginning of a new season.
Zeit & Ort
25. März 2023, 15:00 – 19:00 WEZ
Ribeira Brava, ER222, 9350 Ribeira Brava, Portugal
Über die Veranstaltung
Welcoming the new moon and the beginning of spring, we invite you to a day of healing, self nourishment and joy by the sea.
Andrea is our organizer, if you would like to sign up or have questions, whatsapp her at +351 930 529 738.
3pm : WELCOME
opening ceremony and introduction
4pm: YIN YOGA
Viyan will guide us through a gentle Yin Yoga session with the focus on the elements as a tool to harness energy.
Viyan is a Yoga Alliance 200h teacher with a 60h Yin advanced training.
5pm : CLARITY BREATHWORK
The wonderful Dr Sina Birkholz who will guide us with clarity breathwork and the art of releasing tension through stillness and breath.
6.30pm : DANCE
Andrea will guide the group with a choreography to connect with our inner voice, Viyan will lead us with Oriental bellydance session and we close the event with a fire dance performance by Andrea.
7.30pm: DINNER
For those interested in joining us for a delicious vegan meal
The wonderful Photographer Julia Spandel will be offering to shoot portraits of the participants. We have a mini pop up market as well.
The event is €30 per head inclusive of dinner and €20 per head without dinner
Pre booking is a must to secure your spot!
3pm : WELCOME
opening ceremony and introduction
4pm: YIN YOGA
Viyan will guide us through a gentle Yin Yoga session with the focus on the elements as a tool to harness energy.
Viyan is a Yoga Alliance 200h teacher with a 60h Yin advanced training.
5pm : CLARITY BREATHWORK
Dr Sina Birkholz will guide us with clarity breathwork and the art of releasing tension through stillness and breath.
http://www.sinabirkholz.com/en
6.30pm : DANCE
Andrea will guide the group with a choreography to connect with our inner voice, Viyan will lead us with Oriental bellydance session and we close the event with a fire dance performance by Andrea.
7.30pm: DINNER
For those interested in joining us for a delicious vegan meal
The wonderful Photographer Julia Spandel will be offering to shoot portraits of the participants. We have a mini pop up market as well.
The event is €30 per head inclusive of dinner and €20 per head without dinner
Pre booking is a must to secure your spot!